How to Support Aging Parents at Home Without Feeling Overwhelmed

Supporting aging parents doesn’t mean taking everything on yourself. Small steps can make a huge difference.

Here’s how families can help without burning out:

1. Create a seasonal home maintenance plan.

2. Check for safety hazards during visits.

3. Offer help with paperwork or bills.

4. Bring in trusted local help (cleaners, landscapers, organizers).

5. Start the “future conversation” early — not in crisis mode.

6. Let parents stay involved in decisions so they feel respected.

7. Know when it’s time to consider outside support.

You don’t have to navigate this alone — that’s exactly why I do this work!